wger Docker#
Self hosted FLOSS fitness/workout, nutrition and weight tracker
Docker Compose#
git clone https://github.com/wger-project/docker
docker compose up -d
User: admin / adminadmin
Backup#
# Stop all other containers so the db is not changed while you export it
docker compose stop web nginx cache celery_worker celery_beat
docker compose exec db pg_dumpall --clean --username wger > backup.sql
docker compose start
# When you need to restore it
docker compose stop
docker volume remove docker_postgres-data
docker compose up db
cat backup.sql | docker compose exec -T db psql --username wger --dbname wger
docker compose up
Runtime Environment#
Screenshots#


